Odor is the ultimate issue when it comes to incontinence products. Hence, high-quality adult pull-ups employ the latest ...

An athlete who set himself the challenge of doing 10,001 pull ups in one day has revealed the painful effects the stunt had on his body. Truett Hanes, 28, from Utah, US, who once went viral ...

Here's why you should add this full-body move to your next workout. Plus, alternatives to try if you're not quite there yet. Burpees, thrusters, and overhead squats are typically the first ...

Pull ups vs rows: what's the difference ... like your deadlift, but also help with everyday activities, like carrying bags of shopping. Place your hands on the pull up bar with an overhand ...