Biting into a prune, I’m always immediately struck by its subtle sweetness, concentrated fruity flavor, and irresistibly ...

Having a difficult time pooping every morning or passing less than three stools a week? It must be because you are ...

Research suggests that drinking prune juice may help treat constipation. It may soften stools and encourage more frequent bowel movements. Constipation can occur for many reasons, including low ...

Digestive Health: Prunes are renowned for their natural laxative effect due to their high fiber content and a natural sugar alcohol called sorbitol. They can help prevent and relieve constipation.

They also have an affinity with armagnac, tea and spiced syrups. Dried prunes can be bottled in brandy. Semi-dried prunes are good for fast-cooked savoury dishes, almond tarts, rich fruit cakes ...

"They always get a bad rap, but here we have some positive results for prunes," Dr. Mary Jane De Souza said.

Prune juice is high in antioxidants, vitamins, and fiber, which work as a laxative and can help maintain a healthy digestive system along with preventing heart disease, strokes, and other health ...

"So many people don't realize how versatile prunes can be," adds Britney Brown-Chamberlain, cook, baker, and author of Bake Until Golden Brown. Naturally sweet, prunes have a deeply rich caramel ...