Amaranth is a tiny, round pseudocereal (a plant not in the same botanical family as most grains but generally accepted as a ...

Rediscovering Ancient Grains In modern nutrition, ancient grains are making a remarkable comeback. These venerable seeds, ...

Though it’s fine to enjoy a bowl of pasta or a couple of pieces of toast, Nadia Lim suggests including other grains in your diet, like in these puffed amaranth and berry parfaits. Combine ...