Prenatal yoga classes may be just what you’re looking for! Beyond the physical benefits, yoga offers a range of surprising ...

My first prenatal yoga class offered feelings of community, a pause for self-care, and a workout that went beyond simple stretching.

Prenatal yoga has grown increasingly popular as a way to nurture both the body and mind during pregnancy. It supports physical health and also strengthens emotional balance, providing a range of ...

By Kristin Holtz, Staff Writer Mira Hallstein was pooped. An hour-long yoga workout can do that. But Hallstein was so exhausted, she didn’t even make it through the door before crashing into ...

While there are many funny moments in the new movie Kinda Pregnant on Netflix, one that stands out is a particularly hysterical scene when Lainy (Amy Schumer) goes to a prenatal yoga class, with her ...

For Brianne Howey, filming Kinda Pregnant was truly a gas. In an exclusive interview with Us Weekly, the Ginny & Georgia star, 35, dished on the rom-com, which stars Amy Schumer as Lainy, a newly ...