To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

S parkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

What Are Probiotic Drinks and How Do They Benefit Gut Health? Probiotic drinks are widely promoted for their potential health ...

Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

Prebiotic soda. Apparently the concept is catching on. Where previously it was largely the province of small brands like ...

Probiotics, which help keep the gut’s bacterial flora in balance, are easy to source from your diet – if you’re eating the ...