Walking meditation, pacing very slowly and co ... I didn’t want to pray the Jesus Prayer. I wanted to sleep, and when I was awake, I wanted to write and to read. I had no choice, however ...

With the scientifically-proven benefits of meditation and prayer, like reduced stress and improved concentration, you can ...

There are some prayers for January 1 ... and getting good sleep. Practice gratitude, meditation, or activities that reduce stress. 5. Enjoy the little things. Find happiness in simple moments ...

All of us want our friends to talk to us because they enjoy talking to us, not for external, opportunistic reasons. We should apply the same lesson to meditation, eating and prayer.

the President shall invite the representatives to observe one minute of silence dedicated to prayer or meditation. [See introduction, para. 11] ...