Plant based diets are gaining popularity in broader society, and more and more families are seeking ECEC options which cater to this dietary preference.

The whole-foods, plant-based diet does just that. This article reviews what you need to know about the whole-foods, plant-based diet, including its potential health benefits, foods to eat ...

Check out these vegan restaurants NJ, in Hillsborough. Find plant-based meals with full details on menus, hours, addresses, ...

In a recent study published in the journal Nutrients, researchers examined the menus of restaurants ... vegan or vegetarian diet for their health. However, certain plant-based foods, including ...

A vegetarian may eat eggs and dairy products. Nothing is off-limits, but the goal is to add more plant-based foods to your diet while cutting back on meat. A beginner flexitarian skips meat in ...

Some parents have trouble getting their teens to consume one measly vegetable. Then there’s Ruti Pfeffer: The high school ...

Even the most carefully planned plant-based diet may benefit from targeted supplements to prevent the subtle deficiencies that can impact metabolism over time. Remember that metabolic health ...

A study published in Nutrients revealed that not all plant-based meals are healthy. The researchers assessed the menus from 561 restaurants across 37 countries, including both vegan and vegetarian ...