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Discover seven powerful reasons suggested by doctors and health experts on how veganism is good for you and might even ...
Nebraska Medicine is known for the comprehensive care that it provides. Now, it and the University of Nebraska Medical Center ...
Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.
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Thinking of eating healthier? Go plant-based
Sandhya Subedi, a nutritionist and food educator, describes the benefits of a plant-based diet and how it can help prevent ...
Mike Fremont a 103-year-old runner says he chose a vegan diet over surgery to treat his colorectal cancer and miraculously it ...
A major new study has found that people who eat more plant-based foods rich in phytosterols, such as fruits, vegetables, nuts ...
Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.
While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...
Dr Federica Amati shared 'one of the simplest hacks ever' to help people eat healthier without having to compromise on taste ...