Medically reviewed by Theresa Marko, PT, DPT, MS Physical therapy (PT) can help relieve sciatica pain by reducing nerve ...

Healthcare delivery has evolved to make home physiotherapy an available and effective option for various types of populations ...

WHO recommends a minimum of 150 minutes of moderate aerobic exercises in a week.” According to her, physiotherapy helps in ...

4 Indeed, a recent systematic review and meta-analysis of painful exercises versus pain free exercises for chronic musculoskeletal pain that included seven randomised controlled trials found that ...

Learn how physiotherapy can help manage growing pains in Australian pre-teens, improving flexibility, muscle strength, and posture for pain relief.

Back Exercises Reduce Your Risk of Injury For ... Research from the Indian Journal of Physiotherapy and Occupational Therapy found targeting lats reduces back pain. Your move Set a barbell at ...

If you're looking for simple exercises to lower cholesterol naturally and detox your body, here are 8 effective options you can include in your daily routine. Walking is one of the easiest yet ...

An injury, tendonitis or surgery may have resulted in us having a spell of physiotherapy and guided exercise sessions at a gym. After a period of support, ...

Many treatment approaches have been proposed to manage this condition. One is Cyriax physiotherapy. The effectiveness and reported effects of this intervention are reviewed. Tennis elbow (lateral ...

Let’s be honest. Whether it’s neck pain from sitting at a desk all day, a nagging backache, or recovering from an injury, we’ve all been there. And when pain starts affecting everyday life, like ...