If your leg day routines lack single-leg exercises, it's time to reconsider, as trainer and physical therapist John Rusin ... He works with both elite athletes and the general population, highly ...

Whether recovering from a surgery or trying to prevent minor injuries from getting worse, early sports physical therapy ...

Here are some tips I’ve learned over two and a half decades of distance running and injury prevention that can help in the ...

Esther Lee feels as though she's living a "bonus life." The beloved physical therapist to elite athletes like snowboarder Shaun White and Serena and Venus Williams was diagnosed with stage 4 ...

Kayla Taormina, Clinic Director and Physical Therapist at EPIC PT’s South Raleigh ... and return-to-sport activities.” At EPIC PT, athletes get personalized rehab programs tailored to their ...

To help athletes get back in the game safely, working with the right physical therapist is vital. For lacrosse athlete Arrianna May, finding EPIC PT enabled her to get back to playing the sport ...

Greg is the founder of Rogers Physical Therapy and Sports Performance. He enjoys helping his patients recover from their injuries and leave their pain behind.

I am a physical therapist, and I have been practicing for about five and a half years now. I personally specialize in ACLs and working with high-school- and college-level athletes, and I work at ...

It may be beneficial to anyone experiencing muscle tension or tightness, not just athletes ... lead to tightness," says Aaron Arreola, a physical therapist and assistant professor in the ...