The physical health of Koreans in their 70s in 2023 was similar to that of people in their mid-60s 12 years ago, according to ...

A Finnish twin study found that moderate exercise increases lifespan, but too much or too little may speed up aging.

Moderate exercise lowers mortality risk, but higher activity levels offer no extra benefit. Biological aging accelerates in ...

Discover the science behind premature aging, from sun damage and oxidative stress to poor sleep and nutrition, plus ...

Exercise is often seen as a key to living a longer life, but new research from Finland suggests that the relationship between ...

The fields of biomechanics and gerontology have significantly advanced our understanding of physiological alterations accompanying human aging. Aging is ...

The practice of “aging in place” aligns with preferences for familiar places and routines and ... During these conversations, ...

Moreover, they examined the relationship between physical activity and later biological aging. The study included 22,750 Finnish twins born before 1958 whose leisure-time physical activity was ...

Why aging parents choose DNR orders and how families can navigate these difficult conversations with compassion, ...