With options for light and heavy sleepers, the best alarm clocks help you wake up on-time and ready to face the day.

Well, it might be time to finally kick my phone out of my room for good because IKEA is now selling the cutest vintage alarm ...

Today’s Deal of the Day is the Hatch Restore 2. It’s one of our favorite sunrise alarm clocks and is $68 off on Best Buy.

The phone can even prevent you from turning it ... This one is also free to use if you subscribe to Google Play Pass. The Challenges Alarm Clock is an app that tricks your brain into waking ...

The best sunrise alarm clocks help you wake up gently and start your day energized. See our top picks from Hatch, Philips, ...

Try to get to bed around the same time each night and start winding down at least 30 minutes before. During that time, ...

If you’re a busy person and want to make the most of your day, sleep quality plays a huge role in how you perform while the ...

By JOCELYN GECKER Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off ...

A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...

Most Americans spend hours each day scrolling through their phones, but an expert at New York Institute of Technology warns this habit may lead to smartphone addiction—releasing the ...