Finding a personal trainer you click with is not all that different from dating… except the end goal is to find a health partner versus a romantic one. And like in dating, ...

If you’re considering hiring a personal trainer in the new year, the coronavirus doesn’t need to be an obstacle. Many trainers are offering virtual services; all you need to book a session are ...

Many people find it hard to maintain an exercise routine on their own. Here’s how to select a personal trainer who works best with your personality and lifestyle.

A personal trainer can offer fitness tips and advice while introducing a variety of exercises to your routine. Here are 9 reasons you could benefit from having one yourself. You may be wondering ...

Personal fitness trainer Richard Lamb, leads a group in an outdoor gym class in London, Saturday, Oct. 26, 2024. (AP Photo/Alastair Grant) By Associated Press ...

As a certified personal trainer (CPT) and proponent of healthy living, learning how to meal prep for the week has been a profound game changer in my life.

Personal Trainer Prep Course (PTP) The Personal Training Prep course is a 10-week program that meets twice each week for 1 ½ hours each session. There will be lectures covering the certification text ...

How To Find An Online Personal Trainer for Less Than the Cost of a Gym Membership. Getting a custom, affordable, and individualized training program has never been easier thanks to the rise of ...

Personal training isn’t just for people who are looking to get perfectly toned bodies.A lot of people (no matter what shape they're in) can benefit from working with a personal trainer to set ...