I’m sitting cross-legged on a yoga mat in my lounge, surrounded by dumbbells, it’s my first session with my very own personal trainer and he’s getting down to business by asking me what I ...

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Whether your goal is touching your toes, or running your first marathon, there’s a London PT who is perfect for the job. Jessica Salter has your guide to the names to know — with rates from just £40 ...

I'm a personal trainer and nutrition coach ... people with their training and nutrition And I've just launched another business alongside my personal training, which helps people understand ...

"Having built a sports massage business, I saw first-hand so many health and wellness-related issues I knew I could help with. "In 2020 during lockdown, I completed a diploma in health coaching at the ...

Mr Streeting said the NHS “will always be a priority” as the UK increases defence spending ... 12 weeks of exercise and support led by a personal trainer who specialises in MSK rehab, followed ...

A Global Perspective in a Multicultural Market Born to an Italian family and raised in the UK, Delfino brings a multicultural ... her as a truly global trainer in a city known for its ...