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If your stress is specific but personal, leaning into work can be a way to connect with other people in a different ... from a more broad-spectrum "stressed about everything and nothing" type ...

Queensland is the most stressed state, Victorians are still reeling from the Covid pandemic and work pressures are felt most ...

Also: 6 ways to deal with mental fatigue at work What changed? The digital intervention meant people spent their time doing other things, the study said, like socializing in person, exercising ...

The Netherlands needs to lose its addiction to products depending on low-paid labour and stimulate people in the rest of the ...

For some people, noticing and noting the moments their body and mind feel stressed is enough ... For instance, if you have a work conference where you will need to be alert and high energy ...

And when chatbots get stressed out, they are less likely ... with the same mindfulness exercises that have been shown to work on humans. Increasingly, people are trying chatbots for talk therapy.