your therapist will develop a personalized treatment plan tailored to address the physical causes of your pelvic floor ...

It’s never too early or too late to start working on pelvic health and prevent issues down the line as we age.       Dr. Stephanie Morgan with Limitless Pelvic Health joined us on Your ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

others are better suited with physical therapy, yoga poses, bird dog and core strengthening exercises. In other words, kegels could be helpful if your pelvic floor is weak, but tight pelvic floors ...

Prosper Physical Therapy brings healing and wellness to you by offering mobile physical therapy and pelvic health services at your doorstep.

Treatments like exercises, physical therapy, and medications can significantly improve symptoms. Symptoms of a hypotonic or weak pelvic floor include: Hypertonic PFD can cause chronic pain or ...

Owner Katie Castillo founded Strength & Dignity Wellness in order to help women, especially those in pregnancy and postpartum, improve their pelvic floor health.

Tanice Kitchener, PT, DPT, OCS for part 2 of Pelvic Health in Physical Therapy. We specifically discuss pelvic floor topics such as PCOS (Polycystic Ovarian Syndrome), Pelvic Physical Therapy in ...

Pelvic girdle pain (PGP) is often reported during and after pregnancy and the exact cause(s) is not clear. A wide variety of physical therapy interventions such as exercise/manual therapies, use of ...

They strengthen your pelvic floor muscles, which support your bladder. When these muscles are weak, you're more likely to have leaks. How do you do them? Pretend you're trying to stop the flow of pee.