Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Eating antioxidant-rich fruits (think blueberries, cherries, grapes) helps shield your cells from harm. Begin by ...

Green tea is another standout when it comes to brain health. It contains antioxidants called catechins, which may reduce ...

Chocolate and wine, beloved for their rich flavours and romantic appeal, are more than just indulgences—they also offer heart ...

Pineapples are not only rich in nutrients, but they also contain antioxidants — molecules that help your body ward off oxidative stress. Oxidative stress is caused by an abundance of free ...

Oral contraceptive pills (OCPs) are commonly used for contraception, but their long-term effects on oxidative stress, lipid profiles, and liver function remain unclear. This study aimed to evaluate ...

Glutathione, known as the 'master antioxidant', is praised for its benefits including detoxification, boosting immunity, ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

Turmeric and its active compound curcumin offer a natural, scientifically supported way to enhance recovery from intense ...

Obagi Medical (“Obagi”), a leader in advanced skincare innovation and the originator of medical-grade skincare, proudly ...