Chanting Om goes beyond spirituality. It is known to have therapeutic benefits for your mental and physical health. Here, experts tell us how chanting Om helps.

Chanting Om goes beyond spirituality. It is known to have therapeutic benefits for your mental and physical health. Here, experts tell us how chanting Om helps. It’s Maha Shivratri today!

Could this simple quieting method work for everyone, or is this a unique occurrence?Fact checked by Sarah ScottA recent Instagram video of a dad using the OM sound meditation method to help calm his ...

Watch Sadhguru lead thousands of devotees in chanting 'Om Namah Shivaya' during the Maha Shivratri celebrations at Isha Foundation.