A 102-year-old woman is thought to be one of the oldest people to have been fitted with ... "I realised straight off that she was an extremely fit and well woman. "She was in desperate pain ...

Ben Meyers heard about a Japanese woman believed to be the world’s oldest barber at 106. So he sent a colleague to her salon outside of Tokyo for a haircut. He wanted to know if Shitsui Hakoishi ...

In this article, we’ll delve into the daily habits adopted by those who stay fit with minimal exercise. People who stay fit as they age aren’t necessarily gym rats. They know the importance of ...

Dan Buettner has made it his life's work to investigate the habits of the longest-living people in six elusive 'Blue Zones' across the world. While Dan has previously stressed that staying active ...

A researcher of the world's longest-living people has debunked a common myth about one particular food, claiming it isn't 'the enemy'. Dan Buettner has spent his career exploring the habits of the ...

Exercise is essential for overall health — but as we age, our usual fitness routine might not be as effective. For people over 40, the body goes through hormonal and physical shifts that can ...