So if you need a sonic balm to tip you into blissful slumber at nighttime, here’s a selection of some of the most relaxing sleep music for the job. Happy snoozing. This Japanese composer was a ...

Here are two choices for a guided visualization exercise. One involves a relaxing vacation at the ocean, and the other a protective light surrounding you. The Protective Light exercise is particularly ...

To induce sleep (a delta brainwave ... So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very ...

Song: 'Suki over the ocean' Learn with the vocal version of the song. Then polish your performance with the backing track. Download / print the song lyric sheet. Download / print the song music sheet.

Best noises include rainfall, ocean waves and ... with half listening to go to sleep or when waking up. Also among top ...