The study found that a greater intake of fruits, vegetables, whole grains, nuts, legumes and unsaturated fats was associated ...

While ageing is a gift and something to celebrate, there's nothing wrong with wanting to look younger than your years.

The study noted further that there is an ongoing shortage of dietitians in Ireland, as well as too few cancer-specialist dietitians ...

Nestlé's head of nutrition talks to FoodNavigator about how macro-trends are affecting the business, and how trends are ...

Nutrition habits built in midlife could affect how well you age, says a new study. Starting dietary habits like eating more plants and avoiding ultra-processed foods now could help prevent the ...

A man following anti-ageing millionaire Bryan Johnson's Blueprint to look younger for two years has now claimed that his biological age decreased by ten years.

Though ageing can't be stopped, it might be possible to slow it down. Vitamin D, with this nutrient and regular strength training each support healthy ageing in different ways—and together ...

Inscripta are pleased to announce a strategic partnership in the beauty industry. This science-driven collaboration, goes ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off cancer and even slow ageing. ‘Food is Medicine’ has been increasingly ...