The study found that a greater intake of fruits, vegetables, whole grains, nuts, legumes and unsaturated fats was associated with better ageing. However, processed meats, trans fats and sodium were ...

For Nestlé, this increasing awareness of certain health topics is an opportunity. Though the business is working hard to target and grow its reach within infant and health ageing nutrition, there is ...

Though ageing can't be stopped, it might be possible to slow it down. Vitamin D, with this nutrient and regular strength training each support healthy ageing in different ways—and together ...

Ageing is a natural process, but that doesn’t mean your skin has to show it prematurely. For Indian women, who often deal ...

Among sausages, bacon, baked beans and fried eggs, there's a superfood that can actually help with anti-ageing.

What if you were told that there is one elixir that can not only reverse signs of ageing but also prolong your lifespan?

Looking at over 36 studies, researchers tracked how ageing affected muscle function, soreness and damage after exercise. They ...

If your skin starts to show the first signs of ageing, with sagging skin, it's time you fix your diet and skincare routine to strengthen your barrier base.