It has been studied for its use as a remedy for pain, diarrhea, and other gastrointestinal problems. However, because most of nutmeg's studies have been performed in test tubes and with animals ...

This spice contains a variety of bioactive compounds that contribute to its reputation as a natural remedy in various ...

Remember to use nutmeg in moderation, as excessive consumption can have side effects. Why not give this traditional remedy a try and see how it works wonders for your health? A warm glass of milk ...

Patients on a dummy treatment saw their cartilage deteriorate. Available at www.flexeze.co.uk, £29.99 for 30 sachets. A spray containing nutmeg could ease a painful condition caused by diabetes.