And, many offer additional benefits like fiber and healthy fats in addition to protein. The short answer: It depends on the bar. Some bars, like protein powder, are loaded with added sugars ...
He recommends focusing on the protein content in the bar you’re considering, along with the source of this macronutrient. Also, be on the lookout for high amounts of sugar, which Keatley points ...
Healthline contributor and registered dietitian Kelli McGrane put 30 protein bar brands to the test to see which ones are worth your money. General price ranges are indicated below with dollar ...
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