Here we address the myths and misconceptions about this so-called "inflammatory" family of vegetables. Reviewed by Dietitian Jessica Ball, M.S., RD Can eating certain fruits and vegetables do more ...
Some people believe nightshade vegetables, including tomatoes (which are on the Harvard list of anti-inflammatory foods), aggravate arthritis pain due to a chemical they contain called solanine.
Certain vegetables may also cause inflammation, leading to discomfort and worsening autoimmune symptoms in some people. Eggplant, or aubergine, is a nightshade vegetable known for its rich purple ...
Verywell Health on MSN9 个月
Are Nightshade Vegetables Bad for Me?
Nightshades are a group of flowering plants that belong to the Solanaceae family. Researchers have studied these plants for ...