In a nutshell Night owls have higher depression risk, but it’s linked to lower mindfulness abilities and poor sleep quality, ...

Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.

They said the study set out to investigate the psychological mechanisms that could explain why evening-types were at higher ...

BEING a night owl in a world built for early birds isn’t easy. For one, late risers are often unfairly derided as lazy. And ...

Experts say a spectrum of natural sleeping and waking rhythms exists, ranging from extreme morning people to extreme "night owls." A new study examines how morning people compare with night owls on a ...

Owl Podcast, a popular show with over 3 million downloads since its inception in 2017, delves into the eerie world of ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

They’re a night owl and they want to know if there’s a trend toward being more accommodating to people who aren’t early birds. I feel you, Skylar. I am a night owl, too, by nature.

THE OWL Diner on Appleton Street in Lowell’s Back Central neighborhood opens for breakfast at 7 a.m. every day of the week.

Ramadan’s shift in routine disrupts sleep, leading to fatigue and irritability. Lifestyle coach Nayma Hasan advises maintaining consistent routines, staying hydrated, and avoiding overeating to ...

Wander around vibrant night markets in Bangkok! Discover the best spots for shopping, street food, and unique finds in ...

I’ve seen The Night Owl taco truck around town, but I haven’t gotten around to trying their tacos — or so I thought.