There can be many causes of back pain including accidents ... Physical therapy might include gentle cervical traction and mobilization, exercises, and other modalities to reduce pain.

If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time ... improving your ...

This can cause pain in the neck, shoulders, arms, and back. Certain exercises or stretches can ease pressure on the spine and reduce symptoms. A physical therapist can guide people through these ...