Research from the University of Bristol reviews 182 past studies, highlighting yoga, meditation, and other relaxation ...

Can a few simple yoga poses and lifestyle tweaks really protect you from stress and deadly lifestyle diseases? Discover the ...

Peloton yoga and meditation instructor Kirra Michel brings a sense of peace with her everywhere she goes, from Tahoe and ...

Numerous studies have documented the benefits of yoga and meditation in the treatment of stress, depression and epilepsy, and the management of chronic pain. Now, John et al. have demonstrated the ...

Gurudev Sri Sri Ravi Shankar, a world-renowned spiritual leader, encouraged attendees at a Monday Institute of Politics forum ...

Tranquil wilderness day of yoga and trekking in nature and serenity on Sunday, March 30.

In this edition of Mind Over Money, Shanai Ghosh, Managing Director and CEO of Zuno General Insurance, shares how she seamlessly blends her professional expertise in the BFSI sector with personal ...

Montgomery Parks has announced guided mindfulness walks and a wellness retreat at Brookside Gardens to help individuals and ...

Nature Walks and Scenic Views ... Their curated cannabis-infused yoga and meditation sessions are designed to help you relax and reset. The Healer’s Retreat (Northern California, Sonoma ...

AIIMS's Centre for Integrative Medicine Research (CIMR) has produced over two dozen studies showing positive outcomes of yoga and ayurveda in treating ... stress-free life through meditation, dhyan ...