Numerous studies have documented the benefits of yoga and meditation in the treatment of stress, depression and epilepsy, and the management of chronic pain. Now, John et al. have demonstrated the ...

In this edition of Mind Over Money, Shanai Ghosh, Managing Director and CEO of Zuno General Insurance, shares how she seamlessly blends her professional expertise in the BFSI sector with personal ...

Discover the perfect blend of cannabis, yoga, and meditation in California’s serene wellness retreats. Unwind, relax, and ...

A foldable table or chair can serve as a meditation seat or storage unit when not in use. Search for items that are easy to ...

Instructor Joe Drane is employed with CPPRD as a naturalist, and also has his yoga teaching certification. He kept things ...

FireFlex Yoga has worked with thousands of first responders since 2014, and the data has shown the transformative potential ...

More and more travelers are organizing their trips around yoga and wellness, whether it’s a week of downward facing dog on the beach, or a health-oriented spa retreat where activities and ...