As we all know, cooking is an art that requires experience and skill. Many people are unaware of how long a dish should be ...

Mustard oil, extracted from mustard seeds, has been used for centuries in Ayurvedic medicine and Indian cooking. Mustard oil is rich in monounsaturated fatty acids (MUFA), polyunsaturated fatty ...

Be it hydration, anti-ageing or just a glow booster, there are many advantages of using mustard oil for skin. Extracted from the mustard seeds, the oil has always been part of traditional Indian ...

Mustard Oil Health Benefits: Mustard oil, aka sarso ka tel, is one of the most commonly found ingredients in Indian kitchens. But how many of you know its long history of medicinal use?

Ultimately, it comes down to personal preference. According to a 2019 study published in the Indian Journal of Medical Research, both mustard oil and ghee have health benefits. Mustard oil is ...

Prime Minister Modi has encouraged a 10% reduction in oil consumption to address India’s obesity issue. Medical experts ...

Aloo Anda Chokha is a variation that includes boiled eggs, making it richer and heartier. The dish is known for its smoky ...

Mix in turmeric, chili powder, and garam masala. Stir well, then add chopped vegetables and cook for 5 minutes. Add coconut ...

Jhalmuri, a beloved snack of puffed rice mixed with spices, vegetables, and mustard oil, has become synonymous with Bengal’s ...

Second, focus on your diet… Reduce unhealthy fat and oil in your food… Reduce the amount of oil we use every month by 10 per cent. Taking such small steps can bring a big change in your health.” With ...