"Music can motivate you so well ... "They come out the gates running, so either they hurt themselves or they lose motivation," Callahan says. If you haven't been working out consistently ...

filter out distractions sustain attention improve memory and cognitive performance Researchers think music might help affect dopamine levels in the brain, increasing arousal, motivation ...

We asked our class of 2024 Channel Chiefs for their go-to songs when they need to find motivation, and we’ve built a Spotify playlist that includes many of their suggestions. In celebration of ...

Playing music will easily slip down the list of priorities ... In his new video Rob talks about how you can tackle a lack of motivation right now. And I won't spoil his video because you should ...

That was our motivation going forward, to try and get other girls out of their bedrooms.” Meanwhile, the 'I Don't Really Care For You' hitmaker teased that she has a host of new music on the ...