Their natural, calming scents ... most popular essential oils for promoting sleep. Studies have shown that it helps reduce ...

Here are some of the most popular ways to use essential oils for aromatherapy: Other methods include lighting essential oil candles, getting a massage with essential oil, or adding a few drops to ...

In aromatherapy, a wide variety of scents are used for their therapeutic benefits. Essential oils ... Lavender is one of the most popular and versatile oils, with its sweet floral aroma that ...