add_user=relaxriverofficial</a> Improve Yourself and make Good Impression with 1 Hour of Mindfulness Music with Natural Instrumental Sounds for Yoga Exercises, Meditation and Positive Thoughts.

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Welcome the sun rising and the beginning of a new day with our special new age music and sounds of nature. You can ...

If you enjoy calming sounds, you can play soft instrumental music or nature sounds to enhance the experience. Begin with deep breathing (2 minutes) Start your meditation by focusing on your breath.

The late Douglas Shrader was a SUNY distinguished teaching professor and the chair of the Philosophy Department at SUNY ...