This past Friday and Saturday, the University celebrated the official grand opening of the Contemplative Commons, which ...

Such sessions foster mindfulness.” 'Art-led parties focus on the joy of creating' (Pics: @pouls.of.art) Sanchi Jain, an art ...

At the 5th edition of e4m Women Achievers Summit, experts come together to discuss a distinctive topic - The Art of Mindfulness. The session had an amazing and experienced set of panellists ...

Winners of a recent adult coloring contest at the Evergreen Park library said the practice offers intangible benefits.

For more news like this visit TOI. Get all the Latest News, City News, India News, Business News, and Sports News. For ...

The Center for Mindfulness & Authentic Excellence (CMAX ... Explore classes W&M offers several types of experiential therapies including Creative Art Therapy, Yoga Therapy, Eco Therapy, and Expressive ...

I use mindfulness, art and play within my practice to decrease anxiety in the clients I serve. I have extensive experience treating individuals with anxiety, depression and attachment issues.