Italy is well-positioned not only to produce durum wheat, which is a key ingredient in regular, gluten-free baked goods and pastas, but sorghum, millet and corn, too. Sorghum is grown across the ...

These gluten-free KIND bars are made with sliced almonds ... These bars are made with five super grains, including oats, buckwheat, millet, amaranth, and quinoa, and baked with peanut butter ...

On the contrary, pearl millet is gluten-free and is most commonly used as a substitute for people with gluten allergy. It contains most of the Vitamin-B and is rich in other minerals such as iron ...

Sorghum is another gluten-free grain that is high in protein and fiber, making it an ideal choice for vegetarians. You can ...

In a vegetarian kitchen, grains serve as the most essential element to add nutrients and diversity to your meal ...

So, the next time you are preparing for a fast, try incorporating millet-based recipes into your meal planning – a small ...

So do all grains have gluten? Nope. Rice, quinoa, buckwheat, and millet are all gluten free. If you're thinking about giving your diet a makeover, talk to your doctor or a dietitian first.