To fully benefit from its health properties, it is suggested that milk thistle oil be used. Just 2 teaspoons (about 10 millilitres) per day are sufficient. Despite its tough, spiky appearance ...

Milk thistle has been used for its purported medicinal properties for thousands of years, but its supplement form didn't explode until recently. Milk thistle supplement sales in the U.S. reached $ ...

One such plant is milk thistle, which supports the liver and bile ducts. Discover how it works and how to use milk thistle effectively. Milk thistle is a plant valued for its unique health properties.