Actor-model Milind Soman dropped a video on his Instagram handle in which he revealed cycling for over 100 km after a few ...

Soman -- who loves to work out in the nature, especially going out running -- also mentioned some other health benefits of blowing the conch shell. "Blowing a conch exercises the muscles in your ...

As someone who is big on fitness and believes in following a healthy lifestyle, Milind Soman (59) is working on “creating a platform for indigenous sports”.