According to Field Manual 7-22, the official H2F document, mental readiness is also dependent on a Soldier’s character, behavior, resilience, cognitive skill, and social acuity.

In 2009, the Army launched a program designed to help the country’s 1.4 million people in uniform cope after tours in Iraq or Afghanistan.

By developing mental resilience, Soldiers can navigate stress, overcome adversity and thrive on and off the battlefield. To learn more about resilience and performance skills and training ...

As lawmakers demand transparency from the IDF, experts urge deeper understanding of war’s psychological toll on troops The ...

Your socials are full of tips, tricks, and hacks for achieving health and wellness, but with so many self-proclaimed experts ...

The Army's H2F program emphasizes that strength includes emotional, physical, and spiritual wellness—helping Soldiers build resilience, connection, and inner peace through faith. Source: U.S. Army ...

Below are the three techniques rooted in the U.S. Army’s H2F system that you can all use to build your mental strength and resilience. 1. Visualise Your Victories ...

Much of the data used in the reports was taken from the Army’s STARRS (Study to Assess Risk and Resilience in Servicemembers) survey of almost 5,500 soldiers.

A room plaque for the 341st Operational Medical Readiness Squadron mental health flight is pictured inside the base clinic June 23, 2021, at Malmstrom Air Force Base Mont. (U.S. Air Force photo by ...

A top-priority program aimed at enhancing soldiers’ psychological resilience and mental health has proven to be effective, the U.S. Army says in a forthcoming report. However, several leading ...

Army leaders, for example, will be required to discuss efforts to reduce the stigma of seeking help for mental health issues. "There is no easy fix," Eifler said.