Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

In the fast-paced world we live in today, maintaining mental fitness is just as crucial as physical health. Just as we work ...

The Los Angeles County Department of Mental Health is reminding people dealing with the psychological fallout of January’s ...

There are a few steps that could make a significant impact without requiring social media companies to completely overhaul ...

Hundreds of young people in Greater Manchester are being forced to wait over a year for a mental health appointment, figures ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

Some people, when they go to the store for milk and coffee, pick up a lottery ticket at the same time. Some people like to spend a day or a weekend at a tribal casino. Some people like to vacation in ...

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

Mental health provider Kevin Hayden is running the 2025 Boston Marathon for Massachusetts nonprofit Samaritans.

The county commissioners sent a letter to state legislators and the governor requesting more money to address the growing ...

If you're looking for more ways to bond with your dog, then look no further. These 10 tips are guaranteed to improve the bond ...