Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

There are a few steps that could make a significant impact without requiring social media companies to completely overhaul ...

The Los Angeles County Department of Mental Health is reminding people dealing with the psychological fallout of January’s ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

"There were words that said, 'we are going to be the change,' 'we are going to make sure that this doesn't happen to anybody ...

Some people, when they go to the store for milk and coffee, pick up a lottery ticket at the same time. Some people like to spend a day or a weekend at a tribal casino. Some people like to vacation in ...

India, a land steeped in ancient wisdom and spiritual traditions, is now at the forefront of a psychedelic renaissance in ...

Mental health provider Kevin Hayden is running the 2025 Boston Marathon for Massachusetts nonprofit Samaritans.

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

This is another installment in AL.com’s series “Beyond the Violence," which explores solutions that could make Birmingham safer, healthier and happier. Sign up for the newsletter here. Alhaj Butler, a ...

The county commissioners sent a letter to state legislators and the governor requesting more money to address the growing ...

If you're looking for more ways to bond with your dog, then look no further. These 10 tips are guaranteed to improve the bond ...