Heat the oil in a large stockpot over medium heat. Add the leak, celery, carrot, and salt to taste and cook until vegetables ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

There are few meals as simple or satisfying as baked fish with vegetables. This recipe combines Mediterranean vegetable ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Mediterranean Sourdough Discard Vegetable Skillet (A Sourdough Discard Quick Bread Recipe) ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet could help lower the risk of many health issues, with foods ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...