The Mediterranean diet, celebrated for its heart health benefits, is all about fresh foods, veggies, legumes, and olive oil.

Love the fresh ingredients in this delicious Mediterranean salad recipe? Check out my Greek Orzo ... Add the cucumbers, ...

Mediterranean Watermelon Salad Recipe: A quick serving of a refreshing salad with hydrating ingredients. Watermelon cubes, cucumber, tomatoes, lettuce and bell peppers drizzled with a light dressing.

In a video on Instagram, celebrity fitness trainer Yasmin Karachiwala shared a recipe for one such healthy Mediterranean Chicken Bowl, filled with all sources of nutritional ingredients.

Whip up these 30-minute Mediterranean diet dinners, featuring fresh produce, legumes, healthy fats and lean proteins to ...

Our expert culinary team tests and retests each recipe using ... culture and shopping, Mediterranean beaches, and delicious, rustic Provençal cooking. Though this salad may be the most famous ...

There's no time like springtime to eat more fruits, veggies, nuts, and lean proteins. Stop on by to get your recipe inspo.

Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Hearty chopped salads make quick, healthy meals, but they’re not always the easiest to modify for a 5:30 Challenge recipe ... large bowl. Set the remainder aside for finishing the salad.

This simple pesto pasta salad is dressed with fresh basil pesto. You will only need half of the pesto for this recipe: keep the rest for another meal – it’s delicious with Mediterranean ...