Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, ...

This easy Mediterranean chicken recipe is a great ... it will keep in the freezer for 2 months. You can cook the potatoes while you reheat the sauce. Heat a large saucepan over a medium heat.

In Mediterranean countries, fruit is often eaten as dessert instead of a sugary treat – one habit worth adopting. Potatoes are also part of the Mediterranean diet, which may surprise some.

Sip and Feast Mediterranean Comfort: Baccalà, Potatoes & Capers in One Dish Posted: February 27, 2025 | Last updated: February 27, 2025 This classic Mediterranean dish brings together tender ...

A new study found that the Mediterranean diet may lower risk of age-related macular degeneration (AMD). Macular degeneration ...

Dutch King Willem-Alexander and Queen Maxima toured a Cypriot potato field and a production facility Tuesday during a visit to the Mediterranean ... growing region. Potatoes are Cyprus’ third ...

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

Traditional niçoise salad recipes aren't vegan, but it is possible to make a plant-based version with a few simple swaps.