Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

地球是一个奇迹科技｜全球将国家地理中文网设为星标方能收到正常推送这道腌凤尾鱼(marinated anchovies)是意大利斯特龙博利岛(Stromboli Island, Italy)一家餐厅的菜品，也是地中海饮食(Mediterranean ...

Eating heritage foods from Tanzania’s Kilimanjaro area comes with a slew of health benefits. Adding them to your diet is ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

具体而言，与低依从性相比，中等依从性和高依从性者的抑郁症风险分别降低了13%和17%。每增加1分的地中海饮食评分，抑郁症风险降低5%。进一步按年龄分析发现，在老年人群（65岁及以上）中，地中海饮食的保护作用更为显著，每增加1分的地中海饮食评分，抑郁症 ...

It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...

Medically reviewed by Jonathan Purtell, RDN Healthy food choices can help manage MASH, short for metabolic ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Rising temperatures and extreme weather are reducing crop yields and driving up food prices, threatening region's healthy ...

Climate change is disrupting Mediterranean agriculture, pushing food prices higher and threatening the region’s healthy ...

A new study shows that a switch of just two weeks from a traditional African diet to a Western diet causes inflammation, ...

A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases.