It offers Yoga, Mindfulness, Meditation, Sleep, and Music sections. Kids who could use some words of encouragement can listen to Pep Talks (and the app includes some for parents, too).

The 25-year-old tennis player who announced she was pregnant in January is enjoying her journey to motherhood while creating awareness about meditation. Getty By Elizabeth Ayoola · Updated March ...

In January, the company announced a partnership with Bumbleance, an Ireland-based children’s ambulance service, so kids can listen to meditations as they are shuttled to the hospital or medical ...

Meditation 5 Reasons Why Meditation Doesn't Work for Everyone For some, hiking, swimming, or coloring can work just as well. Posted December 6, 2022 | Reviewed by Michelle Quirk ...

TikTok said it is launching a meditation feature on its platform for all teen users as it faces several lawsuits accusing it of harming children’s mental health with addictive features and ...

Introducing meditation to children, especially between ages 6-14, offers a unique opportunity to cultivate mindfulness and emotional regulation. Unlik ...

Meditation Breaks in School Can Improve Students' Mental Health. Georgia elementary school students say meditation helps them “relax” and feel more confident in their schoolwork By.

Scroll down and you'll find eight meditation tips for beginners recommended by experts who have spent years learning how to become more present in their own lives.

We talked to four experts to put together this guide to meditation for beginners, so you can ... filled with calming items like a candle, my favorite lip mask, a grounding stone, or a ...

Cara Viner, owner of Hothouse Yoga, emphasized the event's goal to foster community connections. "Many of us in the Hothouse family have children in ICCSD, and we know the good work they do for ...