“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

Join Izzy Judd to escape the noise of daily life through the power of music and meditation. Experience guided meditations ...

Izzy and Tamu Thomas share their experiences of work/life balance and how to put ourselves first. Tamu is a holistic life coach, speaker and author who leads a guided meditation to help us move away ...

Meditation, a practice rooted in ancient traditions, has evolved over centuries as a powerful tool to reduce stress, promote inner peace, and enhance overall well-being. Whether practiced alone or ...

After a devastating family tragedy in her early 30s, journalist Joh Jarvis found solace in mediation. Now, she teaches the ...

It’s an incredible set of music. You can call it a musical reckoning because that’s where it takes you and brings you back.

Join Izzy Judd to escape the noise of daily life through the power of music and meditation. Experience guided meditations from a range of experts enhanced by an immersive classical ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

Enjoy your audiobooks, podcasts and music, fellow drivers. I'm firing up the Mindfulness app on my smartwatch.

Universal Music Publishing and She Is the Music hosted a three-day wellness & songwriting camp in Miami. Here's why the ...

Emma Roth is a news writer who covers the streaming wars, consumer tech, crypto, social media, and much more. Previously, she was a writer and editor at MUO. Even with uncertainty surrounding the ...

Composer Ed Bennett returns to New Music Dublin this year with the world premiere of All Earth Once Drowned, a powerful new ...