Immerse yourself in the serene and spiritual atmosphere of India, the land where Buddha walked and wisdom flourished. 🌿✨ Let ...

We’re often very attuned to meeting the needs of those around us but we’re often not great at doing this for ourselves. When ...

Whether practiced alone or with a guide, meditation helps individuals connect with their inner selves, cultivate mindfulness, and achieve a state of relaxation. Listening to music, particularly ...

Izzy and Richie Norton talk about how walking can help process our thoughts and emotions, leaving us with a clearer mind. Richie is an ex rugby player turned yogi and breathwork facilitator who leads ...

The former Australian player and current IPL commentator shares his fitness regime, his techniques to stop overthinking, and ...

Join Izzy Judd to escape the noise of daily life through the power of music and meditation. Experience guided meditations from a range of experts enhanced by an immersive classical Join Izzy Judd ...

The New York Times on PUC's Live Music Meditation About the Event Breathe in sound and silence through guided meditation as you listen to music more viscerally than ever before, meditating to the ...

The Wood Brothers have announced a new album, 'Puff of Smoke', and shared lead single "Witness" with a video filmed and edited by Chris Wood.

Enjoy your audiobooks, podcasts and music, fellow drivers. I'm firing up the Mindfulness app on my smartwatch.

A music veteran, Wild has worked with some of the industry’s biggest names, and now is the mind behind the growing market for meditation, sleep, and deep relaxation music, also known as ...