Improve your mood and your stillness with our relaxing oriental zen music with nature sounds, bells, and Tibetan bowls to ...

Welcome to a new video that brings you 1 hour of gentle zen music to create a peaceful atmosphere for your meditations. Open ...

Looking for the best VR meditation app? I tested top options like Tripp, Pillow, Flowborne, and Liminal to find out which ...

Try Rush’s five-minute energy-boosting meditation by following the step-by-step instructions below and save this article so you can come back to it when you’re feeling groggy in the morning ...

Elevate your mornings with a quick 5-minute meditation routine. Set intentions, connect with your breath, visualise positivity, and practise gratitude to begin your day with abundant positive energy.

Twin Hearts Meditation is a 21-minute guided practice that helps cleanse negative emotions, recharge energy, and cultivate inner peace. It involves activating the heart and crown chakras, blessing ...

This past weekend, I tapped into my spiritual side and hosted my first reiki meditation in partnership with Italia, sound meditation healer.I became a certified reiki practitioner in 2021, but ...

To choose crystals for meditation, ... According To A Healing Energy Practitioner & Meditation Teacher. Expert advice on how to choose a crystal based on your goals. by Lauren Moison. Jan. 28, 2023.

In our video, we invite you to embark on a transformative morning meditation practice that will help you boost your energy and infuse your day with a sense of inner vitality. Join us as we guide ...

Planets & Transits News: Aligning meditation practices with the lunar phases can enhance focus and promote mental well-being. Each phase, from the New Moon's fresh start to th ...