How to Measure Waist Circumference. It’s easy to measure your waist. And it’s not just about your clothing size. Your waist circumference is a clue to whether you're at higher risk for type 2 ...

According to the researchers, using the RFM (relative fat mass) formula, which takes into account visceral fat, is "a more ...

“Historically, the waist size of a pant used to be reflective of your actual waist measurement, but for a variety of reasons, that’s changed over the years (for example, many brands now use ...

BMI, or body mass index, is an outdated measurement that fails to properly identify health risks, according to a new study.

Every morning I stood in front of the mirror, pinching the skin around my waist, measuring my self-worth by what fit in my hand. Depression and anorexia became inseparable, ...

How to Measure Your Waist to Hip Ratio. Your doctor can measure your waist to hip ratio, or you can find it on your own. Here’s how. Measure at the smallest point.