Depending on the type, brand, and processing, green tea tends to contain around 11–25 milligrams per gram (mg/g), while matcha contains 19–44 mg /g (8). Matcha also contains a compound called ...

Making matcha — green tea that you fully incorporate, instead of steep, into water — can be a finicky practice. It all starts with creating the powder, a process that dates back to 12th ...

People regularly debate whether Matcha or Coffee is the better choice for an energy boost. Although these beverages contain caffeine, they have different effects on energy.